My Gluten Free Guide

Gluten Free Bargains UK: Weekly Round Up

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Guys and gals welcome to my weekly gluten free deals and bargains round up! Gluten free shopping can be so expensive, it makes a lot of sense to make the most of the bargains when you spot good offers in supermarkets. I for one have a freezer full of gluten free bread that I bought for cut price.

This weekly round up simply focuses on the best gluten free deals I have spotted in supermarkets each week. When I make updates I will be sure to post a link on my Instagram page and in my weekly newsletter (you can subscribe via this link).

Gluten Free Deals & Bargains This Week

All items featured here were gluten free at the time of writing. Always double check ingredients labels as a precaution.


The gluten free special buys promotion seems to have ended at all stores now.

Outside of specifically free from items, Aldi have special offers each week on six different fruit and veg – perfect for some healthy bargains.

Super 6 Fruit & Veg

ONLY 49-59P – this week the offer covers little gem lettuce, salad tomatoes and aubergine (49p) and kiwis, nectarines and peaches (59p).


Very little change on the offers front and although there are some good deals in the gluten free section, the number of offers have been reduced. I went hunting outside the free from section and found some other great savings on naturally gluten free lines. Here are the best gluten free deals on the shelves this week:

Schar – Delishios

HALF PRICE – now 50p. The Schar gluten free version of Malteasers!

Schar – White/Brown Ciabatta Rolls

SAVE 50P – now £1.50.

Schar – Fibre Crispbread

SAVE 50P – now £1.00.

Schar – Fruit Bars

SAVE 40P – now £1.50.

Heck – 6 x 97% Pork/Chicken Italia Sausages

SAVE 97P – now £2.00. Their plant based sausages are also gluten free and on offer, with a 50p saving.

Genius – Gut Lovin Cob

SAVE 74P – now £2.75.

Genius – Brioche Buns 2 Pack

SAVE 40P – now £1.10.

Genius – Triple Seeded/White Rolls 4 Pack

SAVE 50P – now £1.50.

Stella Artois – Gluten Free Lager 4 Pack

SAVE 50P – now £4.00.

Daura Damm – Gluten Free Beer 4 Pack

SAVE £1.25 – now £4.75

BEAR – Pure Fruit Paws Apple & Blackcurrant 5 Pack

SAVE 48P – now £1.97.

Birdseye – Mini Potato Waffles

HALF PRICE – now £1.00.

Arla – Lactofree Fresh Semi Skimmed Milk

SAVE 40P – now £1.00.

Heinz – Creationz Mexican Beanz Chipotle Style with Chorizo

SAVE 75P – now £1.00.

Nando’s – Peri-Peri Medium/Mild/Garlic/Lemon & Herb Extra Mild Sauce

SAVE 98P – now £1.50.

Nairn’s – Snackers

SAVE 10P – now 30p.

Haagen Daz – 450ml Tubs

SAVE £2.00 – now £2.50. Some varieties are gluten free, including my fave salted caramel.


I’ve not been able to find a full overview of the Coop offers, hopefully will have more next week:

Toblerone – Milk Chocolate Large Bar 360g

SAVE £1.49 – now £3.00. Until 7th July.


Morrisons really have established themselves this year as the only supermarket offering massive savings for gluten free customers. They have been running their bargain prices on their own brand range for months now. They also occasionally add new products to the promotion.

They have loads of brilliant deals this week, here’s what to look out for:

Nairn’s – Pop Oats

SAVE 60P – now 20p. Brilliant value, these are a yummy alternative to crisps. Offer runs until 19th July.

Doves Farm – Gluten Free Fibre Flakes

SAVE £2.25 – now 75p. Absolute bargain! Until 19th July.

Ice King – 4 Gluten Free Choc & Nut Ice Cream Cones

SAVE £1.50 – now 50p. Another cracking saving! I’ve not tried these but at 50p for 4 they could be rubbish and I wouldn’t feel like I’d wasted any money trying them. Until 19th July.

Morrisons – 4 Free From White Pittas

SAVE £1.50 – now 50p. Woohoo! Until 19th July.

Morrisons – Free From Seeded/White Sandwich Thins

SAVE £1.35 – now 45p. Perfect for fitting into the freezer. Until 19th July.

Morrisons – Gluten Free Oats 1kg

SAVE £2.30 – only £1.20!!!!! An absolute bargain. I bought six bags the other day haha, as we eat so much porridge and it is usually really expensive to get gluten free oats.

Morrisons – Free From Fusilli/Macaroni 500g

HALF PRICE – now only 60p. I have tried their pasta and think it is really good, having used a load for my homemade pasta bake the other day.

Morrisons – Free From Dinosaurs Pasta

SAVE 30P – only 45p. Perfect for kids (and big kids), I’ve tried this one too and it’s fab. This might actually be the new permanent price for this item, which would be fantastic.

morrisons gluten free pasta

Morrisons – Free From Choco Pillows

SAVE 80P – only £1.00. Possibly the new regular price.

Morrisons – Free From Crackers

SAVE £1.40 – only 60p. These have been restocked and the offer is back!

Morrisons – Gluten Free Stuffing Mix

SAVE £1.25 – now only 45p. Absolute bargain.

Morrisons – Free From Flapjacks

SAVE 60P – only 80p.

Genius – Bread Rolls

SAVE 50P – now £1.50. Until 7th July.

Genius – Brioche Buns 2 Pack

SAVE 40P – now £1.10. Until 7th July.

Kirsty’s – Italian Stonebaked Gluten Free Frozen Pizzas

SAVE 50P – now £2.50. Until 23rd June.

Kirsty’s – Apple Pie Slices

SAVE 50P – now £2.50. Until 23rd June.


Lots of new deals to be discovered in Sainsburys this week, including on their newly launched brioche burger and hotdog buns. Here’s a round up of the best savings:

Kind – Individual Bars

SAVE 30P – now £1.00.

Genius – Gut Lovin Cob

SAVE £1.00 – now £2.50.

Genius – Gluten Free Bagels

SAVE 50P – now £1.50.

Schar – Wholesome Vitality Loaf

SAVE 60P – now £2.00.

Pieminister – Gluten Free Pie

SAVE £1.00 – now £3.50.

Whitby – Gluten Free Scampi

SAVE 50P – now £3.00.

Gu – Gluten Free Cheesecake Pot Duos

SAVE £1.20 – now £2.30.

Freaks of Nature – Gluten Free Pudding

SAVE 50P – now £1.50.

Sainsburys – Brioche Style Burger/Hotdog Buns

SAVE 30P – now £1.20.

Doves Farm – Gluten Free Cereal Flakes

SAVE 75P – now £2.25.

Amy’s Kitchen – Gluten Free Ready Meals

SAVE 50P – across the range, various prices.

Pom-Bear – Original Potato Snack 12 Pack

SAVE £1.00 – now £2.00.


All change at Tesco. Here are the main savings to be found on gluten free products:

Genius – Double Chocolate Muffins

SAVE 50P – now £1.50. Until 13th July.

Warburtons – Gluten Free Crumpets 2 Pack

HALF PRICE – now 50p. Until 13th July.

Warburtons – Gluten Free Wraps

SAVE 80P – now £2.00. Until 13th July.

Schar – Curvies

SAVE 50P – now £2.00. Until 7th July.

Gu – Free From Chocolate & Vanilla/Strawberry & Rhubarb Cheesecake 2X82g

SAVE £1.50 – now £2.00. Until 30th June.

The Jolly Hog – 6 Caramelised Porker Sausages Gluten Free 400G

SAVE £1.00 – now £2.00. Until 30th June.

Deliciously Ella – Nut Butter Balls

SAVE 80P – now £1.00. Until 7th July.

Trek – Flapjack Bar Trios

SAVE 50P – now £2.00. Until 12th July.



No changes on the offers in Waitrose this week, you’ll find lots of savings on gluten free bread:

Gu – Free From Cheesecake Duo Pots

SAVE A THIRD – now £2.32.

Lazy Day – Dark Chocolate Tiffin/Millionaire Shortbread

SAVE 20% – now £2.05.

Rude Health – Gluten Free Museli

SAVE 70P – now £2.79.

Pataks – Gluten Free Plain Poppadums

SAVE A THIRD – now £1.33.

Schar – Gluten Free Pretzels

SAVE 25% – now 75p.

Schar – Gluten Free Crispbread

SAVE 30P – now £1.20.

Mrs Crimbles – Jammy Lunchbox Loaf Cakes (5 Pack)

SAVE 50P – now £2.00.


That’s all for now folks, keep an eye out for updates!

If you found this round up helpful, why not check out some of my other gluten free articles or recipes while you are here:

Laura x

*This article contains some affiliate links, meaning no additional cost to you but enabling me to keep running as a free website that is open to all :).

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