My Gluten Free Guide

  • About
    • Coeliac disease – what is it?
    • Getting Started With Gluten Free – Top Products
    • Work with me
    • Press
    • Privacy Policy
    • 12 Coeliac Bloggers You Need to Follow!
    • Coeliac Tips: Eating at Mixed Facility Restaurants & Cafes
  • London
    • East London Gluten Free Guide
    • Gluten Free London – Restaurants, Cafes and Bakeries
      • 100% Gluten Free London
      • Apres Food Co
    • Gluten Free London – Food Markets
      • 100% Gluten Free London Street Food
      • Broadway Market
      • Mercato Metropolitano
  • Products
    • Gluten Free Essentials: My Top Products
    • Pret A Manager 2019
    • The Ultimate Baked Camembert Board
    • Gluten Free Christmas Gift Guide 2018
    • Gluten Free Christmas Canapes
    • Gluten Free Festive Party Food
    • Gluten Free Breakfast Cereals from FREEE by Doves Farm
  • Recipes
    • Breakfast
      • Baked Eggs in Bread Baskets
      • Banana Protein Pancakes
      • Blueberry Pancakes
      • Chocolate & Banana Pancakes
      • Classic Pancakes
      • Cloud Eggs with Smoked Salmon and Dill Hollandaise
      • Fluffy Sprinkles Pancakes
      • Pancake “Pasta”
      • Plum and Apple Compote
      • Shakshuka Baked Eggs
      • Sweet Potato & Halloumi Fritters
    • Lunch & Dinner
      • Meat and Fish
        • Asian Chicken Noodle Soup
        • Butternut Squash and Pancetta Risotto
        • Chicken, Nectarine and Blackberry Salad
        • Chicken Simla Casserole
        • Chicken Stir Fry
        • Cod & Chorizo Traybake
        • Cod with Peas, Lentils and Pancetta
        • Pasta with Salmon, Mascarpone, Asparagus and Spring Onions
        • Peanut Butter Tahini Noodles
        • Satay Chicken Coconut Curry
        • Satay Chicken Drumsticks
        • Slow Roasted Honey Ham
        • Slow Roast Pork Belly with Red Cabbage
        • Sizzling Chorizo Pasta Sauce
        • Spring Veg Risotto with Pancetta Crumb
        • Steak and Shiitake Noodles
        • Stir Fry
      • Vegetarian
        • Aubergine Parmigiana
        • Avocado Toast with Pomegranate & Feta
        • Baked Camembert Board
        • Baked Eggs in Bread Baskets
        • Celeriac Rosti with Pea Puree and Crispy Spring Onions
        • Courgette, Pea & Feta Fritters
        • Curried Carrot, Sweet Potato and Lentil Soup
        • Garlic Mushroom Pasta Sauce
        • Gnocchi
        • Halloumi Tray Bake with Pomegranate and Minted Yoghurt
        • Halloumi and Aubergine Burgers
        • Leek, Spinach and Ricotta Puff Pastry Tart
        • Pea & Ricotta Pancakes
        • Polenta with Mushrooms, Kale, Parmesan and Tomatoes
        • Puff Pastry Spring Tart
        • Red Pepper Spanish Tortilla with Lemon Aioli
        • Shakshuka Baked Eggs
        • Sweet Potato & Halloumi Fritters
        • Vegetarian Chili
        • Watercress Soup
    • Sides
      • Chicken, Nectarine and Blackberry Salad
      • Dauphinoise Potatoes
      • Easy Gluten Free Flatbread
      • Garlic Bread
      • Mac and Cheese
      • Onion Bhajis
      • Rainbow Slaw
      • Roasted Aubergine Dip
    • Cakes and Bakes
      • Blueberry Cake with Cream Cheese Frosting
      • Brownies
      • Carrot Cake
      • Chocolate Brownie Tart with Raspberries
      • Classic Cupcakes
      • Cookie Cupcakes
      • Dessert Crumpets
      • Double Chocolate Swirl Brownies
      • Dulche de Leche Caramel Baked Cheesecake
      • Lemon Meringue Yule Log
      • Pancakes
      • PBJ Brownies
      • Peanut Butter Stuffed Brownies
      • Pumpkin Gingerbread Cookies
      • Scones
      • Salted Caramel Sauce
      • Salted Caramel Swirl Brownies
      • Salted Caramel Swirl Brownies (Dairy Free)
      • Salted Caramel Treacle Tart
      • Victoria Sponge Cake
      • Victoria Sponge Cupcakes
      • White Chocolate & Raspberry Brownies
    • Festive Recipes
      • Valentines Chocolate & Banana Pancakes
      • The Ultimate Baked Camembert Board
      • Christmas Canape: Mini Asian Crab Cakes
      • Christmas Canapes: Beautiful Bread Disks
      • Christmas Dessert: Lemon Meringue Yule Log
      • Christmas Dessert: Salted Caramel Treacle Tart
      • Christmas: Slow Roasted Honey Ham
      • Christmas: Slow Roast Pork Belly with Red Cabbage
      • Halloween Recipe: Ghoulish Cookie Cupcakes
      • Halloween: Pond Slime Smoothie
      • Halloween Recipe: Pumpkin Gingerbread Cookies
    • Baby & Kid Food
      • Banana Pancakes
      • Pea & Ricotta Pancakes
  • Travel
    • Austria
      • Salzburg
      • Vienna
      • Zell Am See
    • Belgium
      • Antwerp
      • Bruges
      • Ghent
    • Canada
      • Banff National Park
      • Kelowna BC
      • Jasper National Park
      • Vancouver
      • Whistler
    • Costa Rica
    • France
      • Antibes
      • Cote d’Azur – Part I
      • Cote d’Azur – Part II
      • Mougins
      • Nice
    • Germany
      • Dusseldorf
    • Hungary – Budapest
    • Indonesia
      • Bali
      • Gili Air
      • Sumatra
      • Yogyakarta
    • Italy
      • Alassio
      • Cortona
      • Florence
        • Hotel Brunelleschi
      • Lake Trasimeno
      • Lucca
      • Massa
      • Rome
      • Perugia
      • Siena
      • Turin
      • Tuscany
    • Norway
      • Oslo
    • Portugal
      • Lisbon
      • Porto
    • Singapore
    • Spain
      • Barcelona
      • Majorca
      • Menorca
    • USA
      • Carmel-By-The-Sea
      • Grand Canyon
      • Los Angeles
      • Monterey CA
      • New York
      • Portland OR
      • San Diego
      • San Francisco
      • Seattle
  • UK
    • Bath
    • Cornwall
    • Devon
    • Glastonbury Festival
    • London
    • New Forest, Hampshire

My Gluten Free Guide

Italy

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Gluten Free Italy Travel Guides

Alassio

Cinque Terre and La Spezia (coming soon)

Florence

Lake Como (coming soon)

Lake Garda (coming soon)

Lucca

Perugia

Rome

Siena

Trento (coming soon)

Turin

Tuscany

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Recent Posts

  • Travel: Gluten Free Venice
  • Gluten Free Recipe: Onion Bhajis
  • 12 Coeliac Bloggers You Need to Follow!
  • Coeliac Tips: Eating at Mixed Facility Restaurants & Cafes
  • Pret A Manger Add Gluten Free Bread to Menu

Instagram

  • GLUTEN FREE LONDON: Salted caramel #glutenfree cupcake from @lolasbakeryuk in London. What a beaut and it tasted amazing!! See my earlier post for all the details about the gf options here (spoiler alert there are A LOT). Signing off for the long weekend, I'm having a few days offline 🙂. Wishing you all a lovely Easter - I hope the gluten free Easter bunny brings you lots of tasty treats! 🐰 #gifted
  • GLUTEN FREE EATS: Boots have rebranded and changed some the items in their #glutenfree range - THE SUSHI IS NOT ALL GLUTEN FREE ANYMORE. I'm flagging that so boldly as they used to all include gf soy sauce but now seem to have changed to regular soy....and I don't want anyone to get confused (there is a note of the new packaging saying allergy info has changed). That aside, Boots have some new alternative gluten free options, at least one of which is vegan too. Swipe to see. Anyway, the rest of the range includes three gf sandwiches, a new gf rice salad and their yummy gf salted caramel cake bar. Plus some naturally gf choices. As always, lots of their gf items are included in their excellent value meal deal. Thanks @glutenfreegather for the rebrand heads up. 🙌
  • GLUTEN FREE LONDON: OH MY DAYYYSSSSSS. Alba and I went across to West Hampstead today to check out the main @lolasbakeryuk cafe. They have loads of #glutenfree choices and a HUGE selection of gf cakes (this video only shows half of them). Lola's even do gluten free cinnamon buns and they look so light and fluffy! The cupcakes are all made in a dedicated facility then they store them carefully and serve with dedicated gf tongs. The cafe is not fully gluten free and they serve normal cakes too but they do their best to keep things separate. For sit down food, they do lots of brunch and lunch options including gf pancakes and gf avotoast on really nice bread. They have strict processes in the kitchen to lower the cc risk to a minimum. They have #vegan and #dairyfree options too. Remind me not to take Alba with me next time I visit though...I had to wolf down my lunch as she was being a right little terror ðŸĪŠ! #gifted
  • GLUTEN FREE LIFE: I am spreading the love this Monday with a big shout out to some of my fellow coeliac bloggers. There are loads of brilliant gluten free bloggers in this community and I wanted to highlight some of my top coeliac accounts, which I also follow for tips. Have a read of my latest blog post for links to all their blogs or follow this lovely lot on Instagram. @gfblogger @glutenfreealice @gluteninterrupted @eat.travel.london @refrainfromthegrain @allergyfreetummynz @forglutensake @yumglutenfree @glutenfreefi Comment below if there are any other accounts you think I should check out! I'll be adding @thesightseeingcoeliac and @jessicaskitchen_gf soon as I forgot to include them but love their accounts too.
  • GLUTEN FREE UK: Leon baked waffle fries saving me this morning after a boozy hen do in Manchester. These are #glutenfree but if you are coeliac like me be sure to let them know when you order anything, even if it is marked as GF on the menu. The kitchen at Leon does have a dedicated gf area but they need to put any coeliac orders through as a special order so they know to wash their hands etc in case the staff member has just been touching a gluteny dish. @leonrestaurants you have very helpful front of house staff in your Manchester Piccadilly Station branch! 🍟
  • GLUTEN FREE AT HOME: Not gonna lie, I'm a bit obsessed with my special new #glutenfree chopping board from @keepitglutenfree ! This small business also makes fab utensils, treat tins, silicone tags (perfect for your toaster), flags and stickers that you can use if your kitchen is a mixed environment. Swipe across to see the full range. I love this ingenious idea and the products Fiona has created are good quality too. Check out her profile @keepitglutenfree for details of how to buy. Thank you for sending me these, Fiona! 😊 #AD - GIFT (unpaid, items were kindly gifted).
  • COELIAC LIFE: New article on the website today, all about eating in mixed facility restaurants as a #coeliac (the whole Pret #glutenfree bread storm got me thinking). It's such an individual decision as to the risks we take, but this might be helpful for new coeliacs not sure where to start. Do you guys find articles like this helpful? I have been coeliac for 20 years now so would gladly share more tips in the coming weeks if of interest? Comment below if it's a YES from you and whether there are any particular topics or questions you would like answering. Article link in my bio ⮆ïļ
  • GLUTEN FREE EATS: I tried the @pizzaexpress #glutenfree Americana pizza the other day and it was goooood. It's the same price as the margarita and basically exactly the same aside from the extra pepperoni topping. I had to grill mine (broken oven...one day we will sort it but we plan on getting the kitchen redone so are waiting...I miss baking!) but it still turned out lovely - swipe to see the finished pizza. I bought mine in @waitroseandpartners in the regular pizza chilled section. What is your favourite gluten free pizza? 🍕
  • GLUTEN FREE EATS: These new #glutenfree millionaire shortcakes from @waitroseandpartners are YUMMY!!! I can't decide whether I like these or the M&S ones more and I loveeee those M&S ones. These Waitrose ones have thick milk chocolate, a generous layer of rich caramel and a crumbly shortbread base. Definitely worth trying! ðŸŦ

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  • GLUTEN FREE LONDON: Salted caramel #glutenfree cupcake from @lolasbakeryuk in London. What a beaut and it tasted amazing!! See my earlier post for all the details about the gf options here (spoiler alert there are A LOT). Signing off for the long weekend, I'm having a few days offline 🙂. Wishing you all a lovely Easter - I hope the gluten free Easter bunny brings you lots of tasty treats! 🐰 #gifted
  • GLUTEN FREE EATS: Boots have rebranded and changed some the items in their #glutenfree range - THE SUSHI IS NOT ALL GLUTEN FREE ANYMORE. I'm flagging that so boldly as they used to all include gf soy sauce but now seem to have changed to regular soy....and I don't want anyone to get confused (there is a note of the new packaging saying allergy info has changed). That aside, Boots have some new alternative gluten free options, at least one of which is vegan too. Swipe to see. Anyway, the rest of the range includes three gf sandwiches, a new gf rice salad and their yummy gf salted caramel cake bar. Plus some naturally gf choices. As always, lots of their gf items are included in their excellent value meal deal. Thanks @glutenfreegather for the rebrand heads up. 🙌
  • GLUTEN FREE LONDON: OH MY DAYYYSSSSSS. Alba and I went across to West Hampstead today to check out the main @lolasbakeryuk cafe. They have loads of #glutenfree choices and a HUGE selection of gf cakes (this video only shows half of them). Lola's even do gluten free cinnamon buns and they look so light and fluffy! The cupcakes are all made in a dedicated facility then they store them carefully and serve with dedicated gf tongs. The cafe is not fully gluten free and they serve normal cakes too but they do their best to keep things separate. For sit down food, they do lots of brunch and lunch options including gf pancakes and gf avotoast on really nice bread. They have strict processes in the kitchen to lower the cc risk to a minimum. They have #vegan and #dairyfree options too. Remind me not to take Alba with me next time I visit though...I had to wolf down my lunch as she was being a right little terror ðŸĪŠ! #gifted
  • GLUTEN FREE LIFE: I am spreading the love this Monday with a big shout out to some of my fellow coeliac bloggers. There are loads of brilliant gluten free bloggers in this community and I wanted to highlight some of my top coeliac accounts, which I also follow for tips. Have a read of my latest blog post for links to all their blogs or follow this lovely lot on Instagram. @gfblogger @glutenfreealice @gluteninterrupted @eat.travel.london @refrainfromthegrain @allergyfreetummynz @forglutensake @yumglutenfree @glutenfreefi Comment below if there are any other accounts you think I should check out! I'll be adding @thesightseeingcoeliac and @jessicaskitchen_gf soon as I forgot to include them but love their accounts too.
  • GLUTEN FREE UK: Leon baked waffle fries saving me this morning after a boozy hen do in Manchester. These are #glutenfree but if you are coeliac like me be sure to let them know when you order anything, even if it is marked as GF on the menu. The kitchen at Leon does have a dedicated gf area but they need to put any coeliac orders through as a special order so they know to wash their hands etc in case the staff member has just been touching a gluteny dish. @leonrestaurants you have very helpful front of house staff in your Manchester Piccadilly Station branch! 🍟
  • GLUTEN FREE AT HOME: Not gonna lie, I'm a bit obsessed with my special new #glutenfree chopping board from @keepitglutenfree ! This small business also makes fab utensils, treat tins, silicone tags (perfect for your toaster), flags and stickers that you can use if your kitchen is a mixed environment. Swipe across to see the full range. I love this ingenious idea and the products Fiona has created are good quality too. Check out her profile @keepitglutenfree for details of how to buy. Thank you for sending me these, Fiona! 😊 #AD - GIFT (unpaid, items were kindly gifted).

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