For the ultimate, easy yet delicious roast dinner, you must try this slow roasted honey ham! It is naturally gluten free (and dairy free) and makes for a brilliant Sunday roast or feast centerpiece.

Perfect for when you want to whip up dinner for friends and family without having to faff around in the kitchen for hours.
The ham slow cooks in pineapple juice for 4 hours in the oven, before a final roast for 30 minutes smothered in a treacle honey marinade. The result – a perfect slow-cooked ham that falls apart into delicious melt-in-the-mouth chunks.
Serve it up with crispy roast potatoes and all the trimmings for a classic Sunday roast. Or how about creamy mash and green beans. Or even some decadent potato dauphinoise mmmm!
Or why not try my cauliflower cheese recipe (the perfect partner for salty meats). That has to be one of my favourite combos.

This is a recipe you’ll make again and again, as it really is incredibly simple and yield the most delicious roast ham.
Can I Make This Ham Ahead of Time?
You can do the slow cooking stage the day before if needed, just add 15 minutes of cooking at 180C before you crank the oven up to 200C for the final 30 minutes of roasting with the marinade.
I prefer to cook it all in one go, but one particularly busy Christmas I precooked the ham the day before, then finished it off on Christmas Day. I had a LOT to cook in a tiny oven, so this was a real saviour!

I’ve Got Leftovers – What Can I Do with Them
Oh you lucky, lucky thing! This ham makes THES BEST leftovers ever.
Ways I use our leftovers: in sandwiches, in spaghetti carbonara, on pizza alongside the leftover pineapple, in my Chorizo Stew (in place of the chorizo), in Pea & Ham Hock soup. But mainly, it’s hard to resist scoffing them straight from the fridge!
Slow Roasted Ham Recipe
Here’s the recipe! If you enjoy this slow roasted honey ham, I would be reeeeeeeeeeally grateful if you could leave a 5 star rating on the recipe card below.
Any questions – fire away! You can contact me (Laura) at mygfguide@gmail.com or via my Instagram and Facebook channels @myglutenfreeguide.
Enjoy! Laura xxx
Slow Roasted Honey Ham (GF, DF)
Ingredients
- 1.3-1.6kg gammon joint
- 400-500g tin of pineapples chunks in juice
- 2 heaped tsp treacle
- 4 heaped tsp honey
- 1 heaped tsp wholegrain mustard
- 2 heaped tsp brown sugar
Instructions







The slow roasted ham leftovers are also brilliant for sandwiches, salads and pea and ham soup in the following days…that is assuming your guests don’t gobble this tasty sticky ham all up!

For more delicious meal ideas, why not check out some of my other recipes while you are here:
Enjoy! Laura xxx


