
Hurrah, finally a gluten free sticky toffee pudding recipe you can make and enjoy at home. This is a true British pudding classic and luckily it works wonderfully to a gluten free recipe. A soft date sponge smothered with glorious sticky toffee sauce, this is a real crowd pleaser dessert.
My gluten free sticky toffee pudding can be served with any of the classics – ice cream, clotted cream, double cream or custard. Personally I love a scoop of vanilla ice cream on mine, but I could also happily wolf a slice down by itself. That toffee sauce is so good I want to drink it!
Sticky toffee pudding is best enjoyed warm from the oven, but it does also reheat very well. If you want to make this bake in advance then simply reheat the sauce when you are ready to serve.

What Type of Dates Should I Use and Where Can I Find Them?
Dates are easy to get hold of in supermarkets, especially during the winter months. I picked up a pack from the fruit and veg section in Tesco – selecting a variety that had already be destoned, these pitted dates.
You can also find dates in the baking section. Feel free to go fancy and use medjool dates for a super rich flavour, however I just use the bog standard variety and this pud still tastes fab!
Gluten Free Sticky Toffee Pudding Recipe
Now let’s get to the yummy recipe shall we! If you love this sticky toffee pudding as much as me, please do review the recipe on the card below. Also feel free to email me any questions or comments you might have – laura@mygfguide.com – or DM me on social media @myglutenfreeguide. Ooh, also send photos of your creations please!
You’ll find my recipe and method below, with plenty of pictures to help guide you.
Happy Baking! Laura xxx
Gluten Free Sticky Toffee Pudding
Ingredients
For the sponge:
- 200g pitted dates
- 100g unsalted butter, at room temp
- 150g light brown sugar
- 3 medium eggs
- 50ml treacle (or molasses)
- 200g gluten free self raising flour
- 1 tsp bicarbonate of soda
- 1 tsp baking powder
- 0.5 tsp xanthan gum
- 0.5 tsp ground ginger (optional)
- A pinch of fine salt
- 150ml milk
For the toffee sauce:
- 75g salted butter
- 50g dark brown sugar
- 50g caster sugar
- 50ml golden syrup
- 125ml double cream
Instructions










I hope you enjoy making and eating my gluten free sticky toffee pudding! For more delicious dessert ideas, why not check out some of my other gluten free recipes:
Enjoy! Laura xxx


