The next in my London series is this gluten free Borough market guide, which will give you some insight into the coeliac friendly options available at this incredible London food market.
For those of you not familiar with Borough market, it is a historic London market and absolute foodie heaven. With its central location it is the perfect addition to any London itinerary and you will find everything here from English cheeses and French charcuterie to Thai food and free from cakes. Borough is the perfect place to grab a bite to eat when you are in the area and you will find so many options to choose from.
In this guide I will talk you through some of my favourite gluten free Borough market food choices, as well as giving a few recommendations for coeliac friendly restaurants located within the market complex.
Market Opening Times
| Monday | Market Closed | |
| Tuesday | 10:00 – 17:00 | |
| Wednesday | 10:00 – 17:00 | |
| Thursday | 10:00 – 17:00 | |
| Friday | 10:00 – 17:00 | |
| Saturday | 09:00 – 17:00 | |
| Sunday | 10:00 – 16:00 |
Gluten Free Borough Market
Food Stalls with Gluten Free Options
Ma Ma Boutique Bakery
New this year, I was delighted to read that one of my favourite London bakeries now has a stall at Borough Market. Their baked goods are exceptionally good and include fluffy cinnamon buns, delicious cakes and gorgeous gluten free breads.
Free From Bakehouse
Another fully gluten free cake stall, nestled in Borough Market. Free From Bakehouse bake some lovely treats and incredible cakes. Various dairy free and vegan options available, with all products being clearly marked.
Khanom Krok
Their menu is usually gluten free, but do double check when visiting. It’s a Thai food stall dishing up various types of pad thai and coconut pancakes. The pad thai is especially good and well worth queuing for.
Tacos Padre
Excellent, authentic tacos and (at the time of writing) a fully gluten free menu, I really enjoyed their food when I tried it on my last visit to Borough Market.
Horn OK Please
The menu here is nearly all gluten free and vegetarian Indian food, it’s usually only the samosas that are not gluten free. This stall also offers some vegan and dairy free options. They make lovely dosas and the staff are always helpful and knowledgeable about allergens and cross contamination, in my experience.
Gujarati Rasoi
Another Indian stall with a number of gluten free options. They do have a gluten-containing option (normally the samosas) but mark gluten free clearly on their menu. Speak to them when you order so that they can minimise any potential cross contamination risk.
La Pepia
This Venezuelan stall is fully gluten free and sells warm, filled corn breads, similar to arepas. You can also purchase jars of their tasty salsas to enjoy at home.
Coeliac Friendly Restaurants
There are dozens of wonderful restaurants in and around Borough Market, making it a great place to meet friends for an evening catch up. Below are some that have been coeliac friendly, in my experience. However please always check current menus and processes before dining anywhere.
Arabica
Middle Eastern cuisine and small plates are the menu here. I ate here a while ago and staff were wonderful. They marked up the gluten free choices on the menu for me (there were lots) and we had a really yummy meal.
Hawksmoor
My favourite steak restaurants in London, Hawksmoor restaurants also offer a great Sunday roast that can be made gluten free (book ahead as it is popular). Generally they have an excellent gluten free menu, showing clearly which dishes are gluten free and which can be adapted. I have eaten here perhaps a dozen times and have always had a perfect experience. Be sure to try the salted caramel rolos for dessert!
Tacos El Pastor
Tacos El Pastor has a big reputation in London and their menu is largely naturally gluten free. I’ve eaten here a couple of times and had a positive experience. They have an awesome selection of margaritas too and it’s a cool, vibey setting.
Elliot’s
Seasonal small plates and meats/fish cooked over a wood fire grill. I’ve not made it to Elliot’s yet but enquired about whether they could cater for coeliacs and they told me yes absolutely (the chef is actually gluten free themself). It’s a good spot for foodies, with a chef who really knows how to cook (according to the rave reviews). There’s no gluten free pasta or pizza, but plenty of other gluten free options to make a lovely meal.
Kolae
For highly-rated Southern Thai food, this is a great restaurant to try. Most of the menu is gluten free and it’s another foodie favourite spot, with lots of interesting dishes to enjoy.
Rambutan
Sri Lankan food that a few friends have recommended to me now and while I’ve not tried it personally reviews speak very positively of their coeliac experience there. Mentioning plenty of choice and helpful staff.
Roast
Recommending by a couple of readers as being very good for gluten free.
Where to Grab a Gluten Free Beer
The Globe Tavern
For a classic British pub, head to the Globe where they had a couple of gluten free beer options when I last visited. It’s only a little place, so grab a drink and then stand at one of the outside tables on a sunny day – lovely jubbly!
The London Cider House
Or instead, try traditional British cider. The London Cider House has a large selection or British and internationla ciders and perries (cider made from pears).
If you enjoyed this gluten free Borough Market guide then you might also like my other London gluten free guides. Here are a few to get you started:
Enjoy London! x
