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My Gluten Free Guide – Gluten Free Blogger and Instagrammer

Named #1 Gluten Free Instagrammer in London you need to follow by Metro in 2017, and in the top 100 gluten free blogs worldwide by Feedspot as a global gluten free blogger.

I am Laura, a gluten free blogger and instagrammer based in Shoreditch, East London. Having been diagnosed as coeliac over 18 years ago, I know a thing or two about gluten free and am passionate about helping others to adapt to a gluten free lifestyle. From developing recipes and spreading the word about great new gluten free products, to exploring new restaurants and gluten free cafes in London, I am committed to discovering the latest in gluten free. I also love to travel and always have my eye on the next destination to add to my gluten free travel guide series.

Get in touch to find out more or to tell me about a new product, restaurant or destination I just have to try! I collaborate regularly with fabulous brands, restaurants and gluten free friendly hotels and destinations looking to connect with a gluten free audience. Get in touch to request my media pack or if you have any questions about potentially working together.


Or find me over on Instagram, sharing daily tips with my 30,000+ gluten free followers, and Twitter, shouting about my favourite gluten free finds.

Laura x

Recent Work:

Freelance Writing

Such as authoring articles forย Healthista magazine and HBC Magazineย on gluten free topics.ย  Get in touch at for further info.

Working with Brands

I collaborate with relevant brands on long-term and short-term campaigns. From recipe development and sponsored posts to product and restaurant reviews. Recent collaborations include work with Selfridges, Peroni, Juvela, Beyond Bread and Asda. My Instagram account @myglutenfreeguide has a substantial following and brands often wish to work with me through this channel, in addition to this website. Get in touch at for further info.

Travel Features

I travel regularly and produce a coeliac gluten free travel guide series. I am always on the look out for gluten free friendly hotels and restaurants across the UK and abroad to include in my guides. In 2018 we are planning to travel extensively with our baby, with destinations likely to include the UK, Canada, Europe and South East Asia. Get in touch at for further info.

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