Travel – My Gluten Free Guides

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Since I first set off on a round-the-world trip 15 years ago, travel has been one of my passions. Many of us love exploring the world around us and we are lucky to be alive at a time when previously inaccessible parts of the globe are a mere flight away. Gluten free travel is part of my life.

The one tricky part of traveling…being coeliac and needing to stick to a strict gluten free diet. Yes, it requires more effort and planning but nowhere is out of reach for the intrepid coeliac traveler! Do not let gluten free hold you back – I certainly never have. Gluten free travel is completely doable and just takes a little extra planning. If you need some encouraging words of advice or top gluten free tips, see my gluten free travel guides for various international destinations. Can’t find what you are looking for? Email me at, as I might just have some suggestions for you.

Gluten Free Travel Guide Series


Costa Rica










Remember – nowhere should be off limits. Gluten free travel is easy once you get the hang of it :). Laura x

Happy travels! x

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